How We Help

Medical Options

● GLP-1 Medications (Semaglutide, Liraglutide): Help regulate appetite, improve blood sugar control, and support gradual, sustainable weight loss.
● Personalized prescribing: Careful evaluation to determine if GLP-1 therapy is right for you.
● Ongoing monitoring: Regular follow-ups to track progress and manage side effects.
● Adjunctive options: Other safe, evidence-based medications when appropriate.

Psychotherapy & Lifestyle Coaching

● Behavioral therapy: Identify habits and triggers that affect eating and activity.
● CBT for weight management: Build healthier thought patterns around food and body image.
● Stress management: Reduce emotional eating and burnout.
● Sleep hygiene: Improve rest to support metabolism and energy.

Integrated Care

● Coordination with primary care and specialists
● Nutrition and exercise guidance tailored to your lifestyle
● Support for co-occurring conditions like diabetes, anxiety, or depression

What to Expect

● First visit: Comprehensive evaluation of your health, lifestyle, and goals.
● Treatment plan: Clear roadmap combining medical options, therapy, and lifestyle strategies.
● Progress tracking: Regular check-ins to refine your plan and celebrate improvements.

Telehealth & In-Person Options

● Telehealth available in: TX, AZ, NY, NV, NM
● In-person care: Houston, TX clinic